Veggie Collard Wraps with Spicy Avocado Sauce


Our take on a veggie burrito. Collard greens are packed with nutrients like folate and vitamin K, and serve as the perfect stand in for a traditional high carb wrap.

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Cook Time: 30 Minutes

Serves: 4

What you get:  

  • 4 cups Collard Greens
  •  1 Garlic Head
  • 1 Lime
  • 1/2 cup Mushrooms
  • 1/2 Yellow Onion
  • 1 Tomato
  • 1 cup Wild Rice
  • 1/4 cup fresh Cilantro
  • 1 cup Black Beans
  • 1 Avocado

What you need: 

  • Sea Salt & Black Pepper
  • Extra Virgin Olive Oil
  • Red Pepper Flakes

Allergens: Garlic, Nightshades, Legumes

See Recipe

Additional information


Milk Free, Wheat Free, Gluten Free, Sesame Free, Peanuts Free, Tree Nuts Free, Coconut Free, Egg Free, Egg White Free, Shellfish Free, Fish Free, Dairy Free, Soy Free, Celery Free, Molluscs Free, Mustard Free, Sulphur dioxide and sulphites Free, Corn Free


Heart Disease, Hypertension, Food Allergies, ADD/ADHD, Dementia, Mental Health, Fertility, PCOS, Endometrosis, Overweight/Obesity

Specialty Diets

Kosher, Halal, Gluten Free, Nut Free, Diary Free, Soy Free, Vegan, Vegetarian, Pescatarian, Low Calorie, High Protein, High Carb, High Fiber, Postpartum, Prenatal, Anti-inflammatory, Low Sodium


Calories 375, Fat 15g, Sodium 27mg, Carbs 51g, Sugar 3g, Fiber 12g, Protein 13g


Collard Greens (washed), Garlic, Lime, Red Pepper Flakes, Mushrooms, Yellow Onion, Tomato, Extra Virgin Olive Oil, Wild Rice, Cilantro, Black Beans, Sea Salt & Black Pepper, Avocado


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