Tri-Bean Beet Greens Chili

This tri-bean and green chili is a one-bowl wonder. Full of nutrient-dense ingredients like Vit K and iron-rich beet greens, omega-3 rich walnuts, and fiber-rich lentils.

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Description

Serving Size: 4

Cook Time: 45 Minutes

What you get:

  • 2 cups of beet greens or swiss chard
  • 1 pear
  • 15 oz tri-beans, or any 15 oz of kidney or black beans
  • 1 cup of red lentils
  • 25 oz mushroom pasta sauce
  • 1/4 cup walnuts
  • 2 cloves garlic
  • 1 white onion
  • Fresh parsley

What you need:

  • Ground cumin
  • Ground paprika
  • Chili powder
  • Oregano
  • Avocado oil
  • Sea salt
  • Pepper

Allergens: Legumes, Garlic, Nightshades, Tree Nuts

See Recipe

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