Description
Serves: 4
Cook Time: 30 Minutes
What you get:
- 4 Sea Bass Fillets (~5-6 oz each)
- 500g of Courgette (Zucchini)
- 100g of Almonds
- 1 Bundle of Fresh Chives
- 2 Lemons
What you need:
- Olive Oil
- Sea Salt
- Pepper
Allergens: Fish, Tree Nuts
See Recipe
Roasted Seabass, Courgette and Almond cream
Seabass is rich in Vitamin B6 and B12. Courgette (zucchini) contains potassium, folate, and Vitamin C. Almonds are rich in healthy monounsaturated fats and micronutrients that help to support heart health.
Categories: ADD/ADHD, Allergens, Allergens, Anti-inflammatory, Carb-Conscious, Celery Free, Celiac, Coconut Free, Conditions, Corn Free, Cuisine Type, Dairy Free, Dementia, Diabetes, Diabetes Friendly, Diabetes/Pre-Diabetes, Diary Free, Dinner, Egg Whites Free, Eggs Free, Endometriosis, Endometrosis, Family Friendly, Family Meals, Fertility, Fertility Friendly, French, Garlic Free, Gluten Free, Gluten Free, Gluten Free, Heart Disease, Heart Healthy, High Protein, Hypertension, Legumes Free, Low Carb, Low-Fodmap, Mental Health, Milk Free, Molluscs Free, Mustard Free, Nightshades Free, Obesity/Overweight, Overweight/Obesity, Paleo, Paleo, PCOS, Peanuts Free, Pescatarian, Postpartum, Postpartum, Prenatal, Prenatal, Seafood, Sesame Free, Shellfish Free, Soy Free, Soy Free, Speciality Diets, Sulphur dioxide and sulphites Free, Weight Loss, Weight Loss, Wheat Free, Whole 30, Whole30
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