Complete Wellness 10-Day Reset Week 2 (Plant Based)

$29.99

All the ingredients and recipes you need to be successful with week 2 of the 10-day reset program. Feel free to follow our menu suggestions or create your own combination of meals. For transition days we recommend reintroducing 1 “allergen” food at a time to properly identify your unique food triggers.

Overall Guidelines:

Animal Protein: You may have animal protein, but it should be high–quality (i.e. organic and/or grass-fed). This includes chicken, fish, turkey, beef, etc.

Healthy Fats: Incorporate avocado, seeds, coconut, or olives, and olive, coconut, or avocado oil.

Grains: You may have brown rice, wild rice, lentils, buckwheat, or quinoa.

Water: Drink at least half your body weight in ounces of water per day.

Caffeine: If you usually drink coffee, you may have 1 cup of coffee (organic coffee, if possible) each day, or you can have 1-2 cups of tea each day.

Additional: Be sure to avoid artificial sweeteners (i.e. diet soda) as well.

Read more
Read more
Read more
$29.99
Read more
Read more
Read more
  Ask a Question

Description

Week 2 Menu

Breakfasts:

Citrus Berry Splash

Pumpkin Pie Smoothie

Cinnamon Blueberry Smoothie

Spirulina Smoothie

 

Mid-Morning Snack

Crudites and Dips

 

Lunches:

Veggie Quinoa Grain Bowl

Four Corners Lentil Soup

 

Mid-Afternoon Snack:

Citrus Berry Splash

Pumpkin Pie Smoothie

Cinnamon Blueberry Smoothie

 

Dinners:

Roasted Veggie, Avocado, Kale and Wild Rice Salad

Coconut Ginger Lime Veggie Bowl

Green Apple Beet Quinoa Salad

 

 

Click Here for Our Weekly Meal Prep Menu Suggestion

 

 

 

 

 

 

 

Reviews

There are no reviews yet.

Be the first to review “Complete Wellness 10-Day Reset Week 2 (Plant Based)”

Your email address will not be published.

No more offers for this product!

General Inquiries

There are no inquiries yet.