“Cheezy” Mushroom and Spinach Pasta


Made with plant based cashew “cheeze” and chickpea pasta, this dish provides a nutritious twist on everyone’s favorite comfort meal. Perfect for a quick weeknight dinner.

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Cook Time: 20 Minutes

Serves: 4

What you get: 

  • 8oz Chickpea Pasta
  • 1/2 cup Cashews
  • 2 cups Baby Spinach (chopped)
  • 1 cup Mushrooms (sliced )
  • Fresh Rosemary
  • Garlic Head

What you need:

  • Nutritional Yeast
  • Garlic Powder
  • Sea Salt
  • Black Pepper
  • Extra virgin olive oil

Allergens: Garlic, Legumes, Tree Nuts

See Recipe

Additional information


Milk Free, Wheat Free, Gluten Free, Sesame Free, Peanuts Free, Coconut Free, Egg Free, Egg White Free, Shellfish Free, Fish Free, Dairy Free, Soy Free, Celery Free, Molluscs Free, Mustard Free, Sulphur dioxide and sulphites Free, Nightshade Free, Corn Free


Diabetes/Pre-Diabetes, Heart Disease, Hypertension, Food Allergies, ADD/ADHD, Dementia, Mental Health, Fertility, PCOS, Endometrosis, Overweight/Obesity

Specialty Diets

Kosher, Halal, Gluten Free, Nut Free, Diary Free, Soy Free, Vegan, Vegetarian, Carb-Conscious, Pescatarian, Low Calorie, High Protein, High Fiber


Per Serving, Calories 348, Sodium 384mg, Protein 20g, Sugar 6g, Fiber 10g, Carbs 41g, Fat 15g


Chickpea Pasta, Cashews, Nutritional Yeast, Garlic Powder, Sea Salt, Baby Spinach, Sea Salt & Black Pepper, Mushrooms, Rosemary, olive oil, garlic


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