Description
Cook Time: 25 Minutes
Serves: 4
Ingredients
- 4 (6oz) Skinless Cod Fillets
- 3 tbsp Organic Butter
- 1 Lemon
- 1/4 cup Bread Crumbs
- 3 tbsp Fresh Parsley
- 2 tbsp Fresh Chives
What you need:
- Sea Salt
- Pepper
Allergens: Fish, Dairy, Gluten, Wheat
Baked Breaded Cod
$34.99
This simple preparation of cod has been a favorite for generations. Serve with baked potatoes or a simple green salad.
Categories: Allergens, American, Carb-Conscious, Celery Free, Coconut Free, Conditions, Corn Free, Dairy Free, Diabetes, Eggs Free, Fish Free, Garlic, Heart Healthy, High Protein, Legumes Free, Low Calorie, Molluscs Free, Mustard Free, Nightshades Free, Nut Free, Peanuts Free, Pescatarian, Sesame Free, Shellfish Free, Soy, Soy Free, Speciality Diets, Sulphur dioxide and sulphites Free
Tags: Allergens, Conditions, Ingredients, Specialty Diets
Additional information
| Allergens | Sesame Free, Peanuts Free, Tree Nuts Free, Coconut Free, Egg Free Free, Egg White Free, Shellfish Free, Dairy Free, Soy Free, Celery Free, Molluscs Free, Mustard Free, Sulphur dioxide and sulphites Free, Garlic Free, Nightshades Free, Legume Free, Corn Free |
|---|---|
| Conditions | Diabetes, Heart Healthy |
| Specialty Diets | Nut Free, Soy Free |
| Macros | Per serving: 150 calories, 9g total fat, 530mg sodium, 6g carbohydrates, 0g dietary fiber, 1g sugar, 11g protein |
| Ingredients | skinless cod fillet, fine sea salt, ground black pepper |
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